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ingredients

Organic kale - this antioxidant powerhouse boosts collagen production for firmer and younger-looking skin.

Organic spirulina - favored by NASA astronauts for its rich nutrient profile. Promotes muscle strength, endurance, and healthy weight management.

Organic wheatgrass - cleanses your liver. Boosts energy levels and metabolism.

Organic barley grass - swiss army knife of superfoods. Tightens skin. Enhances digestion. Boosts energy. Curbs food cravings. Promotes a healthy heart.

Organic broccoli - enhances healthy vision. Promotes flexible joints. Improves gut health and constipation.

Organic goji - enhances glucose energy metabolism. Reduces fatty liver deposits.

Organic acai berry - this amazon superfruit is a rich source of healthy fats. Clears brain fog and promotes stronger memory.

Organic maca root - native to Peru, this powerful adaptogen improves libido and sexual function. Reduces menopause symptoms.

Organic strawberry - promotes healthy blood sugar and cholesterol. Protects nerve cells in the brain.

Organic pineapple - this hawaiian treat decreases joint discomfort and accelerates exercise recovery.

Organic acerola - this collagen booster works wonders for your skin, hair, and nails.

Organic peach - reduces constipation and strengthens the immune system.

Organic beetroot - enhances blood flow, circulation, and metabolic repair.

Organic carrot - ignites metabolism. Converts food into energy.

Organic blackberry - reduces bloating and constipation. Curbs appetite. Boosts energy levels.

Organic bilberry - curbs cravings. Boosts energy levels. Promotes healthy digestion. Decreases diarrhea.

Organic orange peel - loaded with more nutrients than the orange itself. Recharges metabolism and promotes healthy brain function.

Organic pear - this superstar does it all. Improves muscle growth and male fertility. Promotes healthy bowel movements. Regulates glucose and promotes sharp vision.

Organic raspberry - supports joint health and comfort. Reduces fatty deposits in the liver.

Organic blueberry - enhances focus and productivity. Improves muscle soreness and recovery after exercise.

Organic black currant - promotes healthy muscles and joints for peak performance. Improves circulation.

Organic banana - improves gut and immune health. Reduces appetite.

Organic mango - wipes away wrinkles. Promotes healthy cholesterol and blood pressure.

Organic tomato - supports smooth digestion and decreases constipation. Builds strong bones.

Organic cranberry - promotes a healthy urinary tract. Great for UTI prevention. Supports healthy skin and heart.

Organic pomegranate - this ancient biblical fruit maintains a healthy bacteria balance in your gut. Supports stronger memory and brain health.

Organic cherry - supports a restful night’s sleep. May increase sleep duration by almost 90 minutes.

Organic apple - keeps you feeling full so you eat less. Promotes a healthy gut and digestion.

Organic papaya - reduces skin aging. Reduces bloating and constipation weighing you down.

Organic lemon peel - relieves stress. Promotes a healthy heart and immune system.

Bacillus coagulans - decreases constipation, diarrhea, gas, bloating and stomach cramps.

Bacillus subtilis - promotes a healthy gut lining and micro flora. Stops leaky gut.

Organic acai berry - this amazon superfruit is a rich source of healthy fats. Clears brain fog and promotes stronger memory.

Organic green tea - improves memory, focus, and the ability to relax. Promotes healthier sugar metabolism.

Organic acacia - this ancient egyptian remedy calms the belly. Reduces diarrhea and constipation. Increases metabolism.

Organic cinnamon - this bloating reducing sweet spice blocks carb breakdown and sugar absorption. Reduces appetite and balances blood sugar.

Organic pineapple - this hawaiian treat decreases joint discomfort and accelerates exercise recovery.

Organic strawberry - promotes healthy blood sugar and cholesterol. Protects nerve cells in the brain.

Organic beetroot - enhances blood flow, circulation, and metabolic repair.

Organic bilberry - curbs cravings. Boosts energy levels. Promotes healthy digestion. Decreases diarrhea.

Organic raspberry - supports joint health and comfort. Reduces fatty deposits in the liver.

Organic blueberry - enhances focus and productivity. Improves muscle soreness and recovery after exercise.

Organic banana - improves gut and immune health. Reduces appetite.

Organic cranberry - promotes a healthy urinary tract. Great for UTI prevention. Supports healthy skin and heart.

Organic pomegranate - this ancient biblical fruit maintains a healthy bacteria balance in your gut. Supports stronger memory and brain health.

Organic cherry - supports a restful night’s sleep. May increase sleep duration by almost 90 minutes.

Organic apple - keeps you feeling full so you eat less. Promotes a healthy gut and digestion.

Organic papaya - reduces skin aging. Reduces bloating and constipation weighing you down.

Organic goji - enhances glucose energy metabolism. Reduces fatty liver deposits.

Organic grape - boosts skin collagen. Protects vision from harmful blue light. Promotes a healthy heart and bones.

Organic maqui - growing high up in the Chilean mountains, this superfruit balances blood sugar and fights premature aging.

Organic reishi - dubbed the “mushroom of immortality”, this mushroom fights off harmful pathogens. supports healthy blood sugar and fats.

Organic cordyceps - enhances tissue and muscle repair. Dramatically boosts cellular energy production. Improves sexual function.

Organic shiitake - fights against abnormal cell growth and harmful pathogens. Promotes healthy heart and arteries.

Organic king oyster - this King is “the king of immune fortification.” It protects your major organs from dangerous toxins and microbes.

Organic lions mane - grows new brain cells and improves memory. Removes fatty deposits in the liver.

Organic turkey tail - repairs skin damage and promotes a younger-looking complexion. Keeps your energy levels steady.

Thiamin (as thiamin HCI) - Vitamin that helps accelerate recovery from exercise-induced fatigue by reducing lactic acid buildup in muscles. It’s also a crucial part of the body’s energy-producing system.

Vitamin B6 (as pyridoxine HCI) - A vitamin that is important for normal brain development and for supporting healthy nervous and immune systems. Many of the biological functions of vitamin B6 are related to fueling protein for muscle metabolism during exercise.

Vitamin B12 (as methylcobalamin) - Also called cobalamin, plays an essential role in red blood cell formation, cell metabolism, nerve function, and the production of DNA. It helps reduce the perception of muscle discomfort and increases muscular endurance, aerobic and anaerobic capacity, and reaction time. It also helps reduce pro-inflammatory swelling.

L-Tyrosine - An essential component to produce several important brain chemicals called neurotransmitters, including epinephrine, norepinephrine, and dopamine.

Beta Alanine - To enhance the production of carnosine which plays an important role in muscle endurance during high-intensity exercise and delays fatigue. It also enhances power output, max power, and number of sets lifted.

Beet Root Powder - Known as a nitric acid booster, it optimizes oxygen, blood, and nutrient uptake directly to muscle tissue, which can improve recovery times, delay muscle fatigue, and increase strength.

Ginseng Extract (aerial parts) (Panax ginseng) - Considered an adaptogen, which is a natural substance that is believed to stimulate the body’s resistance to stressors. This helps get the mind ready for action.

Caffeine Anhydrous - A natural chemical with stimulant effects. Caffeine works by stimulating the central nervous system, heart, muscles, and the centers that modulate arterial pressure and reduces the perception of discomfort, so you can maximize your performance. It is known for its ergogenic effects on muscle strength & power.

Hyaluronic Acid - A natural substance found in the fluids in the eyes and joints. It acts as a cushion and lubricant in the joints and other tissues… especially for comforting aching knees.

Vitamin C (as ascorbic acid) - A water-soluble vitamin. Vitamin C is an antioxidant that helps to reduce cell damage caused by the free radicals produced in metabolism and exercise. Vitamin C is important for tissue regeneration due to the role it plays in collagen formation, a primary building block of muscles. In addition, it helps form carnitine. About 95% of carnitine is stored in muscles, another vital building block of strong muscles.

Riboflavin - Also known as Vitamin B2, is a water-soluble vitamin that contributes to muscle strength. Riboflavin is required for the proper development of the skin, lining of the digestive tract, blood cells, and brain function. People most commonly use riboflavin to inhibit migraines, acne, and muscle cramps.

Niacin - Also known as Vitamin B3, is a water-soluble vitamin. Niacin aids in muscle growth, repair, recovery, and metabolism. Niacin helps to convert nutrients into energy, create cholesterol and fats, create and repair DNA, and exert antioxidant effects. Alcohol is one of the major contributors to niacin deficiency.

Magnesium (as magnesium citrate) - A mineral that’s crucial to the body’s function. It plays an important role in muscle recovery as it helps to reduce pro-inflammatory markers, and muscle cramps, soreness, and fatigue that can occur after a workout. In one study, magnesium reduced muscle soreness, perceived exertion, and improved recovery and performance.

Zinc (as zinc citrate) - An essential mineral often depleted through dehydration. It is a cofactor for more than 300 different enzymes. Together, it was noted that niacin and zinc reduced the severity of hangovers. Zinc supports protein structures, chemical reactions, and the creation of new cells and cellular function — all of which play a role in building muscle through improved recovery.

Sodium (as sodium chloride) - An essential nutrient and is needed by the body to conduct nerve impulses, contract and relax muscles, and maintain the proper balance of water and minerals. Sodium helps restore total body water and fluid-electrolyte balance by replacing sweat sodium losses after a good workout.

Calcium HMB (Calcium 3-Hydroxy-3-Methylbutyrate monohydrate) myHMB® - To minimize the muscle damage caused by intense training, and enhance muscle growth, strength, and power.

FruitSource® tart cherry fruit - To speed up recovery from intense training, reduce oxidative stress, and flood sore muscles with antioxidants. It even helps reduce the deep fatigue caused by tough training sessions.

Rhodiola rosea root extract - Research suggests a strong antioxidant potential of Rhodiola root extract during stress exposure and post-stress recovery. Meaning, it helps the body deal with the stress of intense workouts, hence contributing to recovery.

Turmeric root extract (95% curcuminoids) - A powerful polyphenol that has been shown to reduce muscle damage and post-exercise soreness. Turmeric’s active ingredient, curcumin, displays an antioxidant, and reduces pro-inflammatory responses and aching muscles as well.

Saffron flower extract - Saffron reduces arterial pressure which has cardioprotective effects, especially post-workout. It also shows clear antioxidant properties and reduces pro-inflammatory molecules, which help lower delayed onset muscle soreness (DOMS).

BioPerine® black pepper fruit extract - This specialized version of familiar black pepper plays a little known role in TRUMETA RECOVERY. It dramatically increases absorption of turmeric root extract, making that ingredients impact much more powerful.